Welcome

Welcome to Hire a Personal Trainer, where you will be able to experience personal fitness training in the convenience of your own home, office, park or at our studio in the City of London.

I am a highly qualified personal fitness trainer and will endeavour to help you achieve your health and fitness goals and more. Striving for a healthy life/work balance? My holistic approach to fitness will help invigorate your mind and body, to empower you to complete physical and mental wellbeing.

So whatever your health and fitness goals are – lose weight to fit into that all important wedding dress, sculpt your body for the beach, improve your stamina to run a marathon, or simply to have a healthier lifestyle. Take some ‘me’ time and invest in yourself, because you’re worth it!!

I am accredited by The Register of Exercise Professionals (REPS), the self-regulated body that gives peace of mind to anyone using the services of fitness professionals. (Advanced Level 3)

How does hire a personal trainer differ from the rest?

I am a firm believer in practice what I preach. I have personally tried and tested each workout routine to prove they work. No two people are the same; so I will tailor your routine to you and your individual goals to get the most out of your personal training sessions (studio classes lack specificity with one size fits all approach).

Every diet program is also heavily researched by nutritionists before prescribing to my clients. You are unique; one person's food could be another person's poison. Allergies are a major contributory factor to weight gain. By eliminating these with clever eating, you could experience a healthier and fitter you

When you hire a personal trainer, you can experience the following benefits and more…

• Proven exercise programs and techniques that really work to get to your goals faster and effectively.
• Perform exercises with proper techniques, without the risk of injury.
• Improve your fitness to feel energised throughout the day.
• Nutrition advice to eat your way to a healthier lifestyle.
• 1 on 1 personal training to give maximum attention for better productivity and specificity.
• An education in the world of fitness and how to train yourself properly.
• Have fun and be motivated to make a change in your health and fitness.

To make a positive start to achieving your fitness plan, please click here for your free no obligation consultation (worth £50), call me on 07710401736 or email me jenny@hire-a-personal-trainer.com